Himalayan Yoga Tradition
Bringing Himalayan wisdom to our life
AHYMSIN Japan shares the wisdom and the teachings of yoga and meditation rooted in Himalayan traditions in Japan.

What we value
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Authentic teachings and practices based on the Himalayan tradition
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Systematic and comprehensive approaches to understand body, breath and mind
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Continuous, practical learning that can be applied to everyday life
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An attitude that values self-reflection and harmony
The Himalayan Tradition of Yoga Meditation is distinguished in that it is the first meditative tradition, is the most comprehensive, integral and all-inclusive, has given birth to the major meditative traditions of the world and has continued to enrich them all, does not require adherence to a belief system but experientially helps verify metaphysical reality, has an unbroken lineage whose continuity is ensured through transmission of shakti in meditative and initiatory states.
Introduction to activities
01
Yoga Meditation Class
You will systematically learn hatha yoga, breathing techniques, meditation from the basics.
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02
Workshop & Retreat
We provide opportunities for intensive learning and practice in Japan and India (Rishikesh).
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03
Authentic and traditional teachings of the Himalayan tradition
We share the wisdom of yoga meditation and the teachings of Swami Rama and Swami Veda Bharati.
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